Network Energetics is thrilled to share that we now have a ☀️Sunlighten mPulse infrared sauna! Book a session today!
There are SO many amazing benefits to consistent weekly sauna use. Here are some of our favs!
Infrared saunas promote sweating, which helps the body eliminate toxins and heavy metals through the skin.
The gentle, radiant heat of infrared saunas relax muscles, reduce stress, and improve overall relaxation and well-being.
Infrared heat helps alleviate muscle and joint pain, making it useful for individuals with conditions like arthritis or muscle injuries. The heat from infrared saunas also provide relief from chronic pain conditions, such as fibromyalgia and chronic fatigue syndrome.
WEIGHT LOSS Regular use of infrared saunas aids in weight loss by increasing heart rate and promoting calorie burn.
Infrared heat stimulates blood flow, which results in improved circulation and cardiovascular health.
The deep-penetrating heat may improve skin tone, reduce acne, and enhance overall skin health.
BOOSTED IMMUNE SYSTEM
Regular sauna use supports the immune system by increasing the production of white blood cells.
Sauna use is known to promote the release of endorphins, which can help reduce stress and improve mood.
Some users report improved sleep patterns and quality after using infrared saunas.